Say Hello To Life
Helping you to manage stress
A New Approach
Never enough hours in the day! Always being told you should look a certain way! Constantly under pressure to be the perfect Mum/Dad, Partner or Employee! It’s exhausting and it’s never enough!
But you know what? You are already pretty awesome!
At AHOI we don’t tell you to start a crazy new exercise regime or ask you to follow the latest diet fad! In fact, we don’t ask or tell you to do anything. At AHOI, we give you the opportunity to better understand who you are, where your strengths lie and where you can change if you want to. AHOI empowers you to be the best version of yourself. Choose AHOI, say hello to life.
How it works
Ahoi want you to achieve your personal best. Our unique profiling wheel will help you to discover the “secret sauce” to a happier, healthier and more successful life. Say hello to life.
- Quickly answer a few simple questions to create your own unique profile
- Discover where you can make tiny changes for maximum impact
- Watch as your wheel improves and becomes more balanced when you break your old habits and start a few new ones.
- Start building a happier life by taking small steps to big changes and say Hello to life.
These days everyone seems to be measuring and tracking their fitness or daily performance. We all know of one person who climbed their stairs 60 times in an evening just to hit their daily target of 12,000 steps or the person who has numerous apps on their mobile device to assist in improving their performance and end up using none.
The question is, what does all that data mean, is it actually changing lives and is it a healthy approach to life balance with the primary focus just on fitness?
How Ahoi helps you.
By addressing the changeable aspects of attitudes and behaviours, Ahoi provides bespoke interventions direct to your device. These “nudges” deliver lasting positive changes that lead to you living a healthy, successful, exciting and happier life.
Plus the AHOI community is entirely social and 100% mobile. You can engage with Ahoi whenever you want, wherever you want to.
Ahoi. Say Hello to Life.
Big changes start with small steps
By addressing the changeable aspects of attitudes and behaviours, Ahoi provides bespoke interventions direct to your device. These “nudges” deliver lasting positive changes that lead to you living a healthy, successful, exciting and happier life.Sign Up Today